21 Day Fix Family Friendly Recipes - unOriginal Mom (2024)

Sep

09

This is the finalpost in a little 3 part series about my experience with the 21 Day Fix – a diet and exercise program that reallyended uptransformingmy entire summer! You can read more about my 21 Day Fix Journey here.(That’s a good place to start if you are thinking, “what the heck is a 21 Day Fix?”). I also wrote all about 21 Day Fix Meal Planning Tips & Ideas in this post. Finally, I’m wrapping things up today with a round up of twenty-one 21 Day Fix Family Friendly recipes!

One of the biggest reasons I wanted to try the 21 Day Fix was to learn how to cook in a healthier way for my family. I am not a big organic, whole foods person…nothing against those that are, but I’m not fundamentally opposed to eating dinner from a box or anything :-) This program really helped toexpand my cooking repertoire and my knowledge of cooking with whole foods, as well as teach me better portion control and meal planning skills. I was really surprised, though, how well my whole family ate while I was following myFix meal plan. In the beginning, I sought out lots of family friendly recipes to try (and that was very helpful, hence why I’m rounding up these recipes for you!), but ultimately through that process I learned how to think through taking some of our favorite foods and lightening them upto make them healthier all around.

Even if you’re not participating in the 21 Day Fix, this is a collection of healthy, whole food meals that would be terrific to serve to your family. Enjoy! (Please pin from the original sources!)

Roasted Chicken Sausage, Sweet Potato, and Apples from unOriginalMom(that’s me! My familyLOVES this recipe!!)

Zucchini Lasagna from Skinnytaste

21 Day Fix Fish Tacos with Avocado Mango Salsa from Confessions of a Fit Foodie

Mozarella Boats from From Forks to Fitness

21 Day Fix Mexican Lasagna from Confessions of a Fit Foodie

Pork Carnitas from Melanie Mitro

Pecan Crusted Chicken Strips from Honeybee Homemaker

Slow Cooker Honey Mustard Chicken Sandwiches from Christine Pechulis

Zucchini Pizza Bites from Skinnytaste

Spinach and Colby Jack Stuffed Chicken Roll-Ups from Simply Gourmet in Southie

Skinny Smashed Sweet Potatoes from Old House to New Home

Meatloaf Mexi-Muffins from Christine Pechulis

Slow Cooker Pulled Pork from Honeybee Homemaker

Cheesy Chicken Broccoli Quinoa Casserole fromSecond Chance to Succeed

Chili Cheese Fries from 21 Day Fix Food

Chicken Stir-Fry with Chinese Broccoli from Christine Pechulis

Broccoli Cheddar Chicken from Healthy Life with Valerie Woeste

Healthy Chicken Pesto Meatballs from The Fit Housewife

Turkey Taco Zucchini Boats from The Fit Housewife

Grilled Fruit “Quesadilla” from Seay Stanford

Peanut Butter Banana Ice Cream from Pinch of Yum

If you’re new here, be sureto check out thoughts and reflections fromMy 21 Day Fix Journey,as well as 21 Day Fix Meal Planning Tips and Ideas(including lists of my favorite meals and snacks!).

21 Day Fix Family Friendly Recipes - unOriginal Mom (23)

UPDATE: I created a self calculating Google spreadsheet that makes 21 day fix meal planning a breeze! You can find it here!

And for some more meal ideas, you might also like these amazing21 Day Fix Instant Pot Recipes!

Get your copy of my FREE meal planning binder!

21 Day Fix Family Friendly Recipes - unOriginal Mom (28)

Sign up to get a free copy of my meal planning system - an 11 page printable meal planning binder, complete with a pantry inventory, shopping list, and more to help get on top of your menu each week!

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7 Responses to 21 Day Fix Family Friendly Recipes

  1. […] Mexican Lasagna […]

    Reply

  2. Thank you for including my Fish Taco recipe! Please feel free to use my photo, as well!

    Best,

    Nancylynn

    Reply

  3. Thanks for your programs. It’s really useful for me with many food tips.With 21 Day Fix I have many receipts to cook for my family. All dishes are very delicious and healthy. Thanks so much.

    Reply

  4. when I went to open the chicken brocoli dish, it said it was a private blog. how do I access it?

    Reply

  5. Has anyone calculated the 21 Day fix servings for the Zucchini Lasagne? I am trying to get my meal plan together.

    Reply

  6. Meredith,

    is your 21day fix family recipes free?

    Reply

  7. […] Best 21 Day Fix Mexican Lasagna from 21 Day Fix Family Friendly Recipes unOriginal Mom. Source Image: http://www.unoriginalmom.com. Visit this site for details: http://www.unoriginalmom.com […]

    Reply

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stay-at-home mom to three beautiful children, wife to an incredible husband, and daughter of a loving God. I freely admit that I am not always the most creative or original person when it comes to crafting, decorating, organizing, cooking, etc...but I love being inspired by great ideas and putting my own spin on them! Look around, stay a while, and I hope through my *unoriginality* I can provide some inspiration to you, too!
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Unless otherwise stated, all words and photos on this blog are my own and are copyrighted by unOriginal Mom. If you'd like, you may use 1 (ONE) photo, without altering them in any way, including removing the watermark, but you must attribute proper credit and a link back to this site. I would also appreciate a comment letting me know so I can visit! The text of this blog or multiple photos should NOT be copied and re-posted elsewhere without permission.

21 Day Fix Family Friendly Recipes - unOriginal Mom (2024)

FAQs

How to lose the most weight on a 21 day fix? ›

Can the 21-Day Fix help you lose weight?
  1. Eating within a calorie deficit.
  2. Portion control.
  3. Focusing on home-cooked meals.
  4. Filling up on fiber and protein-rich foods.
  5. Choosing healthy carbohydrate sources.
  6. Replacing unhealthy fats, refined carbohydrates, and sugary foods.
  7. Daily physical activity.
Aug 10, 2022

How much weight can I realistically lose in 21 days? ›

The 21-day diet plan is a popular approach, but people often wonder how much weight they can lose in this timeframe. Experts recommend setting realistic goals and aiming to lose 1 or 2 pounds per week, which adds up to 3 to 6 pounds in 21 days.

How to lose 20 pounds in 2 weeks and keep it off? ›

Here are the 10 best ways to quickly and safely drop 20 pounds.
  1. Count calories. ...
  2. Drink more water. ...
  3. Increase your protein intake. ...
  4. Reduce your refined carb consumption. ...
  5. Start lifting weights. ...
  6. Eat more fiber. ...
  7. Follow a sleep schedule. ...
  8. Add cardio to your routine.
Nov 1, 2023

What is the best meal delivery for kids? ›

Our Top Picks
  • Best Overall: Nurture Life.
  • Best Value: EveryPlate.
  • Best for Easy Prep: Gobble.
  • Best for Picky Eaters: Hungryroot.
  • Best for Toddlers: Little Spoon.
  • Best for Meal Kits: Home Chef.
  • Best for Older Kids: Dinnerly.
  • Best for Adventurous Eaters: Blue Apron.
Sep 4, 2023

What are the meals for simplicity parenting? ›

Next, simplify what's for dinner by creating a recurring menu—Monday pasta, Tuesday rice, Wednesday soup, and so forth. Predictable meals are simpler and easier to prepare, everyone eats the same thing, and the regularity will have rooting effects on your children.

When can babies eat family meals? ›

At 1 year old, your child is learning to eat on their own. They can chew food as well as you can, so they can eat the same foods as the rest of the family.

How much weight can you lose in a month on a 21 day fix? ›

The 21 Day Fix is a diet and exercise plan that can help you lost up to 15 pounds in three weeks. It supports healthy eating and encourages exercise, but it may be too restrictive of a diet for some. Though slow, consistent weight loss is healthiest, it's not uncommon for people to want to shed pounds quickly.

Why am I gaining weight on 21 day fix? ›

The muscle becomes inflamed and slightly swollen due to fluid retention. This temporary retention of fluid can result in a 3- to 4-pound weight gain within a few weeks of a new program. Make sure you're drinking all of your water. Every function in your body, weight loss and muscle repair included, requires water.

Which 21 day fix workout is the hardest? ›

Day 1 – Total Body Cardio Fix: I think this is the most difficult workout of the whole program, so I like that fact that it's first. I can do it and get on with my week. With this workout you will need a heavy and a light set of weights (or a resistance band, which is provided if you purchase a challenge pack).

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