Orange chicken (1 cup) contains 60.8g total carbs, 59.6g net carbs, 11.2g fat, 29.2g protein, and 465 calories.
Net Carbs
59.6 g
Fiber
1.1 g
Total Carbs
60.8 g
Protein
29.2 g
Fats
11.2 g
465 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 252g
Nutrient
Value
Calories
465.2 kCal
Total Carbs
60.8 g
Net Carbs
59.6 g
Fiber
1.1 g
Starch
20.2 g
Sugar
38.4 g
Sugar Alcohols
0.1 g
Protein
29.2 g
Fat
11.2 g
Monounsat. Fat
6.5 g
Saturated Fat
2.1 g
Cholesterol
71.7 mg
Glycemic Load
41.2
Supplemental
Value
Calcium
59.4 mg
Iron
2.4 mg
Magnesium
39.7 mg
Phosphorus
223.9 mg
Potassium
348 mg
Sodium
571.1 mg
Zinc
1.3 mg
Copper
0.1 mg
Selenium
28.8 mcg
Folate
36.3 mcg
Vitamin A
10.8 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
12 mg
Vitamin B5
1 mg
Vitamin B6
0.6 mg
Vitamin B12
0.3 mcg
Vitamin C
5.2 mg
Vitamin D
0.1 mcg
Vitamin K
9.4 mcg
Vitamin E
1.3 mg
Choline
76.7 mg