Low Carb Keto Candy Recipes (2024)

Published: by WendyG

Are you looking for a sweet treat to help you stay on your low carb lifestyle? I've found 20 delicious and decedent low carb keto candy recipes to help you stay on track while still enjoying your favorite sweet candies.

Low Carb Keto Candy Recipes (1)

When I first started my low carb lifestyle, I didn't know that low carb candy was even a thing. However, I quickly learned how to bake up some yummy candies to help breakthrough my cravings and still feel like I'm getting the candy that I previously enjoyed. I found a good variety of these low carb candy recipes to help you find the one that will fit your cravings best.

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Low Carb Keto Candy Recipes (3)

Free Guide! Feed a Family on a Low Carb Diet

In this free 5-day email series learn all my tips for incorporating a low-carb lifestyle into the life of your family.

Keto Toffee

Homemade toffee is so easy but so satisfying. It looks and tastes like the expensive toffee bark in fancy chocolate shops. It's amazing how toffee is so simple but yet tastes like it's a fancy candy.

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Peanut Butter Balls

These 4 ingredient Healthy Peanut Butter Balls are perfect for your chocolate peanut butter craving! This is one of the most simple low carb candies and my husband's favorite!

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Chocolate Mint Fudge

This low carb, no sugar added keto chocolate mint fudge is a sweet treat that dreams are made of! There is no better combination than mint and chocolate. With a rich, soft chocolate layer of fudge, topped with a smooth, minty layer this combination is bound to make your taste buds happy.

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Keto KitKat Bars

You can never go wrong with a low carb cookie drenched in chocolate. These Keto Kitkat Bars are the perfect low carb candy that the entire family will love.

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Chocolate Covered Buttercream Candy

These Chocolate Covered Buttercream Candies taste just like the ones that you find in the chocolate boxes at the grocery store. They are creamy, buttery, and topped with a thin chocolate layer. The best thing about this low carb candy is that you can make them into any shape that you want!

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Keto Toostie Rolls

No need to give up your candy cravings while you are on a low carb diet. These Keto Toostie Rolls are chewy, chocolaty goodness that will help you stick to your weight loss goals without feeling deprived.

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Sour Lemon Gumdrops

These sour lemon gumdrops come together in just a few minutes and taste much better than the store-bought ones made with artificial flavors and tons of sugar. They are a great low carb candy to keep you on track with your goals.

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Keto Twix Bars

These Keto Twix Bars are layers of chocolate, cookies, and caramel. Biting into a crispy cookie that is covered with soft caramel and a rich chocolate layer is going to wow your taste buds.

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Toasted Coconut Toffee Pecan Turtles

My Toasted Coconut Toffee Pecan Turtles Candy has a myriad of flavors packed into every bite. This tasty keto candy is sinfully decadent and is a winner with everyone young and old.

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Keto Chocolate Fudge

Chocolate is one of my biggest temptations when it comes to sticking to my low carb lifestyle. What better way to stay on plan than to take my love for chocolate and make it low carb friendly with this two ingredient keto chocolate fudge?

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Chocolate Pumpkin Seed Bark

Chocolate Pumpkin Seed Bark is made with just three ingredients. With the simple ingredients, it's hard to believe that the sweet and salty crunch turns out to be such a delicious candy treat.

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Low Carb Chocolate Bar

A chocolate bar seems so simple, however, there are times when you find the most delicious satisfying dessert in something simple. This Low Carb Chocolate Bar has a smooth, chocolaty classic candy bar taste.

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Pecan Pralines

You will be very surprised at how easy these Pecan Pralines are to make. Don't be mistaken even though these Pecan Pralines are simple to make they are incredibly delicious.

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Sugar Free Kisses

These chocolate kisses make you forget that you are sticking to a lifestyle change because they are so decadent that you think you're eating the real kisses. To make them feel even more real, you can wrap them in small pieces of tinfoil.

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White Chocolate Bar

White Chocolate is my favorite chocolate. I love the smooth buttery taste. With this White Chocolate bar recipe I don't have to miss out on my favorite candy bar with this low carb candy recipe.

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Sugar Free Gummy Bears

If I have to choose a candy option that is not chocolate, gummy bears would be my first go to! I love gummy bears and these sugar free gummy bears are strawberry flavored chewy treats that you will love.

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Almond Joy Truffles

All the chocolate, coconut and almond flavors of an Almond Joy in creamy low carb truffle balls. These truffles are easy to make and will satisfy any sweet tooth.

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Sugar Free Peanut Butter Cups

Chocolate peanut butter cups have always been a hit in my household. Being able to make them low carb friendly is a major bonus since they are loved by everyone in our house.

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Pumpkin Truffles

Have you ever thought about putting pumpkin spice into a truffle? Yes, that's right. Your favorite pumpkin flavor mixed with a delicious soft buttery center.

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Peppermint Patties

These Peppermint Patties have a creamy minty center and are coated in a rich chocolate coating. This minty low carb candy is perfect for any time of the year!

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Red Hot Cinnamon Gummies

Red Hot's were always my favorite childhood candy. I love their spicy cinnamon flavor that can set your mouth on fire if you eat too many of them. I knew when I started looking for low carb candy recipes that I had to incorporate my childhood favorite into the mix with these Red Hot Cinnamon Gummies.

Let me know which keto candy recipes you try in the comments! And what are your favorite store-bought low carb candies?

Low Carb Keto Candy Recipes (2024)

FAQs

What candy has the lowest carbs? ›

With that in mind, here is the list of the best low carb candy to buy at your local store:
  • Cocomels Coconut Milk Caramels in Sea Salt. ...
  • Stevita Naturals Hard Candy. ...
  • Go Better Keto Dark Chocolate Hazelnut Butter Cups. ...
  • Lily's Dark Chocolate Covered Caramels. ...
  • ChocZero White Chocolate Peanut Butter Cups. ...
  • Smart Sweets Gummy Bears.
Jan 2, 2023

What sweets can you eat on keto diet? ›

Healthline's picks of the best keto candies
  • SmartSweets Gummy Bears.
  • ChocZero White Chocolate Peanut Butter Cups.
  • Lily's Dark Chocolate Covered Caramels.
  • Go Better Keto Dark Chocolate Hazelnut Butter Cups.
  • Stevita Naturals Hard Candy.
  • Cocomels Coconut Milk Caramels in Sea Salt.
  • Dr. ...
  • BHU Keto Truffle Fat Bombs.
Sep 18, 2020

Can you eat sugar-free candy on a low carb diet? ›

Many sugar-free candies are sweetened with stevia, erythritol, or xylitol sweeteners instead of sugar, which do not spike blood sugar levels or count towards net carbs.

Can I have sugar-free Werther's on keto? ›

Answer: Werther's Original Sugar Free Hard Candies fit the keto diet in moderation. Each serving of Sugar Free Werther's (5 pieces) contains 1 g of net carbs, though their sweeteners are not ideal. They contain isomalt, which is an iffy sweetener due to its effect on blood sugar.

Is there any candy you can eat on keto? ›

ChocZero Sugar-Free Dark Chocolate Squares

Their Sugar-Free 70% Dark Chocolate Squares are creamy, rich, and ideal for anyone with dairy allergies or erythritol sensitivities. Monk fruit is one of our favorite keto sweeteners and we love the flavor that it gives this satisfyingly delicious low carb candy.

What is something sweet that has no carbs? ›

Sugar-Free Jello (0g Carbs)

This tasty treat is sure to satisfy your sweet tooth while keeping you on the right track. Sugar-free Jello comes in a variety of flavors, plus it's quick and easy to make. Shop Sugar-Free Jello at your local grocery store.

What ice cream is low-carb? ›

Comparing keto ice cream brands
BrandVarietyNet carbs
Halo TopMacadamia Nut3 grams
So Delicious No Sugar Added Coconutmilk Frozen DessertVanilla Bean10 grams
KETO FoodsPeanut Butter Fudge Swirl3 grams
Breyer's Carb SmartCoffee Cookie Crunch5 grams
3 more rows
Jun 1, 2022

Are gummy bears keto? ›

Are gummy bears keto-friendly? Traditional gummy bears are often loaded with sugar, which contains carbohydrates that are difficult for the body to process. But those are traditional gummies; there are friendlier alternatives that you can snack on to support a keto-friendly diet.

Are sugar free Reese's keto friendly? ›

Reese's Sugar Free Peanut Butter Cups are not keto compatible, are likely to have a severe impact on your ketosis, and we recommend avoiding entirely. Instead, try ChocoPerfection, our favorite ultra low-carb, high fat, delicious chocolate with no hidden carbs or added sugar.

Can you eat sugar free mints on keto? ›

Mintastic sugar free mints in Spearmint or peppermint are sugar free and 90% less calories than other mints that you pop in your pocket! They are naturally sweetened with erythritol which is 0 calories, 0 carbs and 0 GI. Only 3 calories per pack! 0g net carbs and keto.

Are sugar free lifesavers keto? ›

Its last sugar alcohol is aspartame, which has a glycemic index of zero (does not spike blood sugar), but most keto experts discourage its consumption. Due to its non-keto sweeteners, Life Savers Wint O Green mints are not keto.

What chocolate has the lowest carbs? ›

The lowest carb chocolate is one which is made from 100% cocoa solids. These bars usually contain only around 8% carbohydrates, meaning a 28g portion comes in at under 2g carbohydrates.

Is there any candy a diabetic can eat? ›

Bottom line. Yes, children and adults with diabetes can and do eat candy. The key is moderation and making sure to track the number of carbohydrates and calories eaten. Sugar-free candies can be better for blood sugar levels, but they still contain carbs and calories.

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