If your answer is ‘Yes’, then this blog is for you and if the answer is ‘No’ then this blog is definitely for you.
“Self-love is the greatest love. Self-love definitions differ from persons to persons. Self-love is fully accepting who you are with your flaws and shortcomings. In today’s life everyone is facing lots of issues whether it is related to health, wealth or career. One of the greatest responsibilities we have is to love ourselves and to know that we are enough! How can you expect to give love to others if you can’t give love to yourself? There is a great saying “Before loving someone learn to love yourself”. There are various aspects of self-love some relate it with self- discipline and some it with some self-esteem. But for me self-love is like self-respect. Self-love is knowing your worth. This is the era known as Kalyug here people will always look at the chance to bring you down or will demoralize you in many ways.
I remember one famous song by Kishore kumar from the film Amar Prem “Kuch to log kahenge, logon ka kaam hai kehna”. So, you if you want to cope up this situation loving yourself is the best medicine. We never realize how important it is to love ourselves, until we reach a point when we are about to lose ourselves. The lesson I want others to learn is it doesn’t matter what you look like. You can be tall or short, fat or thin, ugly or handsome or you can be black or white. It doesn’t matter. What does matter is the size of your heart and the strength of your character. A famous dialogue of movie Jab We Met by Kareena Kapoor “MY APNI FAVOURITE HU” is the important mantra to start loving yourself. God has gifted one life and let’s start living our life to the fullest by starting to love our self.
This quarantine has given us the opportunity to know ourselves better. I promised to myself that this period of year is going to be self-healing year by using only one positive mantra of “SELF- LOVE”. Self- love is the happiness coach.
I hope my words may motivate some of you, to show love towards self through one of this enablers.
Self-love is a basic necessity, a fundamental positive value that leads to inner peace and happiness. As Mahatma Gandhi said “Happiness is when what you think, what you say, and what you do are in harmony.” At Lisa Hoffman, we are big supporters of self-love.
Self-love can be defined as an appreciation of one's own worth or virtue. That includes accepting yourself as you are, prioritizing your needs, setting healthy boundaries and forgiving yourself when needed. Treating yourself with kindness and respect means taking time to take care of your overall well-being.
Yes, I truly love myself, for what I am and what I have…. If you can't love and respect yourself, you can't love and respect other's too.. If you are kind to yourself, you will be kind to others too.. I am happy for all the blessings, I have in my life..
Recent research indicates that psychological flexibility is the key to greater happiness and well-being. For example, being open to emotional experiences and the ability to tolerate periods of discomfort can allow us to move towards a richer, more meaningful existence.
Self-love is important because it motivates much of our positive behavior while reducing harmful behavior. It both empowers us to take risks and to say no to things that don't work for us. It's a key component of building self-compassion.
Self-love starts with understanding where you stand right now. Take a look at your current feelings toward your mental health, motivation, and overall wellbeing. Are you harsh with yourself when things don't go as planned?
Self-hatred is a common and painful problem that tends to lead to more difficulties such as addiction, eating disorders, and self-harm. Still, through committed action, it can be turned into self-love. Even a wish to love one's self is a step above pure self-hatred. If you are struggling with this, help is available.
We may be struggling with low self-esteem, feeling like we don't measure up. We might think that in order to be worthy of love, we need to meet certain expectations we set for ourselves or expectations laid out for us by others. Not feeling worthy of love is often a result of negative self-talk.
The more you prioritize yourself, the happier you will be, and happiness spreads. This year, show yourself some self-love and allow the key to happiness to enter!
Developing the skills of self-compassion, a better understanding our strengths, how to use these more, and ways to work with or around our weaknesses can all positively impact our happiness.
Self-love is the basis for unconditional love towards others and an abundant and fulfilled life in general. Lack of self-love, self-esteem, and self-worth manifests as scarcity in finances, lack of trust in relationships, an unfulfilling career and job, and a sense of missing control of our own life.
When happiness comes from within, it generally means that someone is able to find pleasure and meaning through their own thoughts and actions, rather than from an outside source. By detaching the idea of happiness from outside events and material things, it may be possible to feel content even when challenges arise.
Introduction: My name is Kareem Mueller DO, I am a vivacious, super, thoughtful, excited, handsome, beautiful, combative person who loves writing and wants to share my knowledge and understanding with you.
We notice you're using an ad blocker
Without advertising income, we can't keep making this site awesome for you.
