The Best Keto Bread Recipe - Low Carb Spark (2024)

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This is the best keto bread recipe with almond flour for sandwiches, and it freezes well. Learn how to make freshly baked keto bread that requires only 7 ingredients and has just 2g net carbs for a slice.

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I understand how challenging it can be to find a delicious, keto-friendly white bread recipe that actually tastes good and is edible. If you’re in search of a low-carb, gluten-free bread that’s perfect for sandwiches, you’ve come to the right place.

TABLE OF CONTENTS hide

  • Keto Bread Video Tutorial
  • Is Bread Keto?
  • What is a Keto Bread?
  • Reasons You’ll Love This Keto Bread Recipe
  • Keto Bread Ingredients
  • How To Make Keto Bread
  • Tips For Making The Best Keto Bread
  • Is this Bread Gluten-Free?
  • Is this Keto Bread Paleo or Dairy-Free?
  • Can I Substitute Almond Flour With Coconut Flour?
  • How Many Carbs Are in Keto Bread?
  • Why Is This The Most Popular Low Carb Keto Bread Recipe on The Internet?
  • Can You Make Keto Bread in a Bread Machine?
  • How To Store
  • Other Easy Keto Bread Recipes You Might Love
  • The Best Keto Bread Recipe

During my keto journey, I’ve experimented extensively to create the perfect low-carb bread recipe. After numerous trials with almond flour, I’m excited to share what I believe is the best keto bread recipe. This bread doesn’t have an overpowering eggy flavor and won’t crumble easily.

On this blog, you’ll find other amazing keto bread recipes I’ve developed using almond flour. The low carb bagelsand the ultra-quick,90-second bread(which can be made with coconut flour, too.) have been particularly popular. These recipes are not only fast to make but also use common keto pantry items.

Both of these are super quick to make and require ingredients that are easy to find and a staple in every keto kitchen. However, not everyone loves baking with almond flour, so I shared my cloud bread recipe that’s light and fluffy.

Keto Bread Video Tutorial

Is Bread Keto?

Traditional bread is not keto-friendly due to its high carbohydrate content. A typical slice of white bread contains about 14.3 grams of carbohydrates, which is too high for a ketogenic diet that focuses on very low carb intake.

However, there are keto bread alternatives made with low-carb ingredients like almond flour and psyllium husk powder, which significantly reduce the carb count, making them suitable for a keto diet. The exact carb content of keto bread can vary depending on the recipe and ingredients used.

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What is a Keto Bread?

Keto bread is a type of bread specially designed for those following a ketogenic diet. Unlike traditional bread made with high-carb wheat flour, keto bread uses low-carb alternatives such as almond flour and psyllium husk powder. These ingredients help create a bread-like texture while keeping the carb count low.

In addition to these gluten-free flour substitutes, keto bread often incorporates healthy fats like coconut oil, butter, or olive oil. These fats not only add to the bread’s flavor but also align with the high-fat intake recommended in a ketogenic diet.

This keto bread recipe allows you to enjoy bread without deviating from your keto goals. It can be sliced and used just like regular bread and tastes fantastic. Plus, you have the option to customize it with your favorite spices to enhance its flavor.

So, if you’re on a keto diet and missing bread, this keto bread is a great substitute that lets you enjoy the taste and texture of traditional white bread, but with ingredients that fit your low-carb lifestyle.

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Reasons You’ll Love This Keto Bread Recipe

  • Ideal for Sandwiches: This keto bread is the perfect choice for making sandwiches.
  • Low Carb: Each slice contains only 2 grams of net carbs, fitting well within your keto dietary goals.
  • Fluffy and Chewy: Enjoy a delightful texture that’s both fluffy and chewy.
  • Simple Recipe: Easy to prepare with just a handful of ingredients.
  • Quick Prep Time: Spend only 5 minutes on preparation.
  • No Eggy Taste: Follow my tips and tricks to avoid any eggy taste in your keto bread.
  • Freezer-Friendly: You can easily freeze it for later use, ensuring you always have keto-friendly bread on hand.

Keto Bread Ingredients

To make a keto friendly bread recipe, you’ll need just a few basic ingredients. The five ingredients in this keto bread recipe consist of almond flour, whole eggs, psyllium husk powder, melted butter, and coconut oil. There’s also a touch of salt, baking powder, and stevia drops needed in this recipe.

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The ingredients are common, and you can find most of them at any grocery store. I’m always on the quest of finding low carb flours on sale.

To replicate the texture of real bread and make it low carb, I used almond flour and psyllium husk powder.

Most keto bread recipes online use xanthan gum or cream of tartar. I tried all the versions and got the best result using psyllium husk powder.

Each slice is delicate and airy, just like real bread. This classic keto loaf of bread rises very well; it’s fluffy and delicious without unwanted carbs and gluten.

Here’s a note on the ingredients:

  • Almond Flour – Choose super fine, blanched almond flour for a smooth, light texture. It’s less dense and less gritty compared to almond meal, ensuring a closer resemblance to traditional wheat flour bread. Almond meal can be used to make a delicious keto cornbread. DO NOT REPLACE with coconut flour as they are not a 1:1 substitute.
  • Psyllium huskPowder – This fiber-rich ingredient provides elasticity and airiness to the bread. Note that different brands might slightly change the bread’s color during baking, but this doesn’t affect taste or quality.
  • Butter: Unsalted butter is preferred for its rich, creamy flavor. It enhances the bread’s texture, making it more tender and delicious, especially when toasted.
  • Eggs – Make sure to use large room temperature eggs to avoid the eggy taste.
  • Coconut Oil – Adds a subtle sweetness and moisture, complementing the other flavors. It also contributes to the bread’s soft texture.
  • Baking Powder: Acts as a leavening agent, helping the bread rise and giving it a light, fluffy texture. Ensure it’s fresh for the best results.
  • Stevia Drops: Optional for a slight sweetness. It’s a sugar-free sweetener, making it keto-friendly. Adjust according to your preference, keeping in mind that a little goes a long way.
  • Salt: Just a pinch to balance and enhance the overall flavor profile of the bread.

How To Make Keto Bread

The steps for making easy keto bread are basic, and you can’t go wrong:

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Combine the wet ingredients: Beat the eggs with a hand mixer for about 2-3 minutes or until fluffy. Add the melted coconut oil and butter and continue mixing.

Mix Wet and Dry Ingredients: Combine the wet ingredients with the dry ones (almond flour, psyllium husk powder, salt, baking powder, and stevia if using) until you get a slightly thick mixture.

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Bake: Pour the mixture into a greased loaf pan. Bake for 45-50 minutes at the temperature specified in your recipe. The bread is done when a toothpick inserted in the center comes out clean. Let it cool for a few minutes in the pan, then transfer it to a rack to cool completely.

Tips For Making The Best Keto Bread

There are many keto bread recipes online, but none of them tells you all the tips to get the perfect keto friendly white bread for sandwiches. I will tell you a few secrets on how to get a fantastic low carb bread every time that you can slice.

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Bake the Keto Bread Long Enough

If your bread is wet inside and tastes eggy, it’s probably because it needs to be baked longer. Always keep an eye on the bread and check with a toothpick to ensure that it’s baked well and all the moisture is gone.

That’s why we cook it for a longer time at a petty low temperature. To avoid this common mistake and get that bread perfectly cooked in the middle, continue baking even after the loop looks golden.

Use Room Temperature Eggs

It seems that using room temperature eggs significantly reduces the eggy taste. The fastest way to bring eggs to room temperature is to place the eggs into a bowl and add warm ( not hot ) water.

Cool Down on a Rack Before Slicing

Cool the bread on a rack before slicing to ensure it cools down evenly and avoids being moist at the bottom. This results in perfect bread slices.

Use Refined Coconut Oil

I tried to make keto bread in the past with cold-pressed (virgin) coconut oil, and it gives the bread a coconut flavor that I am not a huge fan of. To avoid the specific coconut taste, I recommend using flavorless refined coconut oil.

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Is this Bread Gluten-Free?

This keto bread recipe is entirely gluten-free because we are not using any wheat flour. Make sure if you are using baking powder to choose one that’s labeled as gluten-free.

Is this Keto Bread Paleo or Dairy-Free?

If you are following a paleo diet, there is a way to transform the keto bread recipe into a paleo compliant one.

All you have to do is to replace the quantity of butter with the same amount of olive oil. You can also use refined coconut oil (because it has no taste) instead of butter. That way you get the best paleo bread that is also a dairy-free bread.

Can I Substitute Almond Flour With Coconut Flour?

Yes, it’s possible to replace almond flour with coconut flour. Although the texture will be a little different, it’s worth a try. I also shared on the blog my favorite coconut flour bread recipe you can try.

For every 2 cups of almond flour, you can use just 1/2 cup of coconut flour. If the batter seems too thick, you may need to add a little more water to achieve the right consistency. Experimenting with this substitution can lead to interesting and enjoyable variations of keto bread.

How Many Carbs Are in Keto Bread?

I love to cut my keto bread into about 20 slices, and the nutritional facts listed above in the recipe are for one slice. So if you decide to make a keto sandwich and use 2 bread slices, you’ll need to multiply with 2.

Each slice of this ketogenic bread has only 2g of net carbs.

If you are wondering where those carbs come from, they come from the almond flour and the psyllium husk powder. Even eggs have a trace of carbs in them.

To figure out the net carbs content in the bread, all you have to do is to subtract the fiber content from the total carbs content.

Why Is This The Most Popular Low Carb Keto Bread Recipe on The Internet?

This low carb keto bread recipe is highly popular on the internet for several key reasons.

I absolutely love how this bread turned out. The texture is fantastic, and there’s no eggy taste (in my opinion) if you cook it the right way. I also love how it’s a budget-friendly and accessible alternative to store-bought low-carb breads.

If you are just switching to a ketogenic diet from a high carb diet, you’ll find out that it’s pretty hard to find a good bread recipe to kill carb cravings. But that’s not impossible.

With this low carb recipe, you’ll enjoy a good slice of carb-free keto bread that fits well your keto macros.

There are a few brands on the market that sell low carb bread, but some of them use non-approved keto ingredients. This bread is perfect for the Atkins diet, and it’s a cheaper low carb bread alternative.

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Can You Make Keto Bread in a Bread Machine?

If you have a bread-making machine, you should definitely try the keto bread using the bread machine. It will be way easier to make low carb bread.

One of our readers suggested adding one and a half tsp of yeast and one-half tsp of sugar (to activate the yeast). Mix the ingredients before adding them into the bread machine and use regular quick bake. The bread might not rise as much as the one baked in the oven, but it will still smell and taste amazing.

How To Store

  • Fridge – It’s essential to refrigerate this bread to keep it fresh for up to a week. Just wrap the whole loaf into parchment paper and slice when needed. Make sure the bread is completely cool before storing it.
  • Freezer – Are you wondering, “Can you free keto bread?”?. Yes, this keto bread recipe is freezer-friendly and can be stored in the freezer for a few months. Just slice it first, so it’s easier to grab one or two slices when needed without defrosting the whole loaf. Pop slices of keto friendly bread in your toasted to enjoy a delicious slice of bread.

Other Easy Keto Bread Recipes You Might Love

  • 90-second bread – This is a super popular easy keto bread that is ready in 90 seconds. Some call it mug bread because all you have to do is to mix all the ingredients in a mug and microwave it for 90 seconds. It tastes excellent toasted in some butter, and you can use either coconut or almond flour. I love both versions.
  • Keto Bread Buns – These hamburger buns are great for burgers and super easy to make. I usually make them when we want to have keto burgers. You’ll need almond flour and psyllium husk powder. They are super fluffy and versatile.
  • Oopsie bread / Cloud Bread – The oopsie bread or cloud bread is one of those bread replacements that need no low carb flours. So, if you are looking for a cheap low carb bread recipe that still tastes good use my cloud bread recipe.
  • Keto Bagels – One of my favorite low carb bread recipes, it has no eggy taste, and it’s incredibly delicious. The texture is fantastic, and they are freezer friendly. These keto bagels are made from the famous fathead dough. You’ll instantly love them.
  • Egg-Free Keto Bread – If you’re super sensitive to eggs or simply don’t like the taste, I recommend making one of my keto bread recipes without eggs.

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The Best Keto Bread Recipe

4.56 from 25 votes

Prep time 10 minutes mins

Cook Time 50 minutes mins

Yelds 20 slices

Print Recipe Pin Recipe

Description

This is the best keto bread recipe with almond flour for sandwiches, and it freezes well. Learn how to make freshly baked keto bread that requires only 7 ingredients and has just 2g net carbs for a slice.

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Ingredients

Instructions

  • Preheat the oven to 375°F/ 180°C, and line a 9×5-inch loaf pan with parchment paper. Set aside.

  • In a large bowl crack the eggs and beat with a hand mixer for 2-3 minutes until frothy

    7 large eggs

  • Add the melted coconut oil and butter and mix for 1 minute.

    1/2 cup butter, 2 tbsp coconut oil

  • Mix in the almond flour, psyllium husks powder, baking powder, salt and stevia drops (optional) until all the ingredients are well combined.

    2 cups almond flour, 1 tsp psyllium husks, 1/2 tsp salt, 3 tsp baking powder, 6 drops stevia

  • Transfer the bread mixture to the prepared pan.

  • Bake for about 50 minutes until it gets a nice golden brown color. Use a toothpick to make sure the bread is cooked through.

  • Let it cool for about 10 minutes, then slice it and enjoy!

Video

Notes

  1. Make sure you use thepsyllium husks powder I linked in the ingredients list. I noticed that other brands make my breadpurple or green.
  2. Use room temperature eggs to reduce the eggy taste.
  3. Cook the bread long enough. It’s better to overcook the keto bread loaf, rather than undercook it. If the bread is moist inside and tastes eggy, it probably needs to be cooked for longer.
  4. Add a few stevia drops, not to sweeten the bread but to reduce the eggy taste.

Nutrition Facts

Amount per serving.

Calories

139kcal

Total Carbs

3g

Net Carbs

2g

Protein

4g

Fat

13g

Fiber

1g

Sugar

1g

How do we calculate the nutrition info?

These nutrition facts listed are determined using nutrition information from the USDA Food Database. Our nutrition facts are accurate, but if you are using different products, please make your calculations. Net carb count is calculated by subtracting both fiber and sugar alcohols because they don’t raise blood sugar.

Course Bread

Cuisine American

Keyword keto bread

Tried this recipe?Mention @LowCarbSpark or tag #LowCarbSpark!

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The Best Keto Bread Recipe - Low Carb Spark (2024)
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