1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth (2024)

Just because you’re on a diet doesn’t mean you can’t have dessert, even if you are on Weight Watchers. That’s right — there are plenty of low-point desserts, so go ahead and enjoy a sweet treat without the guilt. Here are some of our favorite recipes that satisfy every type of sweet craving, yet are still low in points.

Note: These point values were calculated by the recipe authors using the point system available at the time of publication. You may want to calculate your own points based on your personalized Weight Watchers point plan.

Chocolate Pumpkin Muffins

Chocolatey muffins perfect for fall? Yes, please.

These muffins are low in points because they use no oil or eggs. The muffins are easily made with boxed cake mix, pumpkin puree, and chocolate chips.

Get this recipe fromFood FunFamily/Better In Bulk.

1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth (1)

Peach Souffle

This peach souffle is made with egg whites and ginger, making it a light and diet-friendly treat.

You’ll need to fill individual ramekins with blended peaches, butter, sugar and the egg whites and ginger. Other fruits can be substituted as well.

Get the recipe fromFat Secret.

1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth (2)

Watermelon Cupcakes

These deliciously light “cupcakes” are made from sweet, fresh-cut watermelon topped with whipped cream and raspberries.

The creation of this low-cal treat is very easy. It simply requires cutting watermelon into 2- or 3-inch-thick slices. Shape them into cupcake-like circles, put them into liners, add toppings, and you’re done!

Get the recipe from Premeditated Leftovers.

1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth (3)

Peanut Butter Cool Whip Treat

You won’t even miss theReese’sonce you try these Cool Whip treats filled with chocolate and peanut butter.

Making this one is as simple as can be — you’ll just need to mix the peanut butter and Cool Whip together, then drizzle some Hershey’s chocolate syrup on it. Freeze until it’s hard and you’re ready to eat!

Get this recipe fromStockpiling Moms.

1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth (4)

Banana Chocolate Oat Cookie

Bananas and oatmeal? Sure, they’re healthy, but add coconut, dark chocolate, vanilla, almonds and cinnamon — in cookie form, no less — and you’ll forget that they’re anything but delicious.

This one’s a bit more work-intensive than some, as it requires processing the almonds into meal, combining wet and dry ingredients, folding in chocolate chips, and baking. But yum!

Get this recipe fromSlender Kitchen.

1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth (5)

Skinny Apple Pie

You won’t miss the crust in this skinny apple pie packed with that signature cinnamon-sugar flavor.

You simply need Gala apples, cinnamon, sugar and some whipped cream or low-fat ice cream to top it.

Get this recipe fromThe HappierHomemaker.

1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth (6)

Cheesecake

Believe it or not, you can make a low-point cheesecake if you use plain Greek yogurt, pudding pix, Splenda and vanilla extract.

This recipe requires the use of a springform pan. Simply pour the batter made from these ingredients into the pan and bake it. You’ll want to make sure it’s chilled before you bite into it.

Find the recipe at Something Swanky.

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Life’s too short not to enjoy dessert, right?

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1-Point Weight Watchers Desserts To Satisfy Your Sweet Tooth (2024)

FAQs

Do weight watchers have desserts? ›

On the WeightWatchers® program, you can watch the scale go down while still enjoying cookies, cupcakes, ice cream—whatever your sweet tooth desires.

What happened to Weight Watchers' frozen desserts? ›

The recall is for approximately 100,000 cases of Weight Watchers Smart Ones Chocolate Chip Cookie Dough Sundae frozen desserts.

Does Weight Watchers make ice cream? ›

What's sweet, smooth, refreshing, and made without artificial flavors, colors, or sweeteners? WeightWatchers® Ice Cream! What's more? Each frozen treat is only 4 Points® value per serving or less.

What is the best candy to eat on Weight Watchers? ›

If you're looking for just a taste, a 3 Musketeers or a single Hershey's Kiss are your best bets at just 1 SmartPoints value each. Can't decide between Fun Size and mini? Smaller is usually better, but you might as well go for a Nestlé's Crunch Fun Size—since, like a mini, it has 3 SmartPoints values.

What is a healthy choice for sweet tooth? ›

Eating something sweet and high in fiber could help you satisfy your sugar craving. Healthy foods may include sweet potatoes, chia seeds, berries, prunes, dates, and lean proteins.

How many Weight Watcher points are smart sweets? ›

It's called Smart Sweets, and it's only 2 points on Weight Watchers. So we're gonna try it out for you guys. and let you know how it tastes. Alright, so let's give these a try and see how they taste.

How many points is Skinny Cow Ice Cream on WeightWatchers? ›

With only 150 calories and 97% fat free (or three Weight Watcher points), each sandwich was thick, creamy, and flavorful. Mom and I have been disappointed in the past when we've tried "diet" ice creams, but this was definitely something that we would get again. We look forward to trying other Skinny Cow products.

Can you have chocolate on WeightWatchers? ›

Eaten in moderation, however, chocolate is a healthy way to indulge your sweet tooth. The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates.

Are smart ones made by Weight Watchers? ›

The Smart Ones brand was launched by the H.J Heinz Company in 1992 as a sub-brand of the Weight Watchers line of frozen entrées and desserts.

What are the 5 main frozen desserts? ›

In this article, we will go over the different types of frozen desserts your Spaceman machine can produce and the differences between them all.
  • Soft Serve Ice Cream. To start off with the most obvious of them all, our machines are meant to produce soft serve. ...
  • Milkshakes. ...
  • Frozen Yogurt. ...
  • Gelato. ...
  • Sorbet. ...
  • Frozen Custard.
May 26, 2023

Is frozen fruit zero points on Weight Watchers? ›

A fruit is a ZeroPoint food if it's: Fresh or frozen without added sugars or fat. Canned in water. Canned in sugar-free syrup.

Why is chicken not zero points on Weight Watchers? ›

Chicken thighs will have a Points value because this dark meat contains a higher amount of fat than the tenderloin or breast. But that doesn't mean you shouldn't eat them! There's still room for this delicious cut in your Budget.

Is sherbert better for you than ice cream? ›

The addition of dairy gives sherbet a creamier texture, but it also increases the overall calorie and fat content. However, compared to ice cream, sherbet still tends to have a lower fat content, making it a good choice for those watching their fat intake.

How many points are in a Weight Watchers fudge bar? ›

Fiber One Weight Watchers Fudge Chocolate Cookie Protein Bars feature 12 grams of protein, eight grams of fiber, and contain four Weight Watchers (WW) personal points per bar.

How do you satisfy a sweet tooth on a diet? ›

10 Healthy Alternatives To Satisfy Your Sweet Tooth
  1. Fruit. Fruit is nature's candy, after all! ...
  2. Greek Yogurt. Start with plain yogurt (no added flavors or sugars) and then build up from there. ...
  3. Peanut Butter and Banana Ice Cream. ...
  4. Chia Pudding. ...
  5. Low-sugar Popsicles. ...
  6. Nut Butter. ...
  7. Baked Pears or Apples. ...
  8. Chocolate Dipped Banana Bites.
Jan 9, 2023

How do you cut down on sugar when you have a sweet tooth? ›

How to Stop Sugar Cravings: 8 Tips to Use Right Now
  1. Give in a little. Eat a bit of what you're craving, maybe a small cookie or a fun-size candy bar, suggests Kerry Neville, a registered dietitian. ...
  2. Combine foods. ...
  3. Go cold turkey. ...
  4. Grab some gum. ...
  5. Reach for fruit. ...
  6. Get up and go. ...
  7. Choose quality over quantity. ...
  8. Eat regularly.
Apr 5, 2023

What chocolate can I eat on Weight Watchers? ›

The trick is to use chocolates high in cocoa solids: dark, semisweet, and bittersweet. Expert chocolatier Jacques Torres (who has lost weight with WeightWatchers®) suggests sticking with high-end dark chocolates. “Dark chocolates have less sugar and the most health benefits.

How do I not feel hungry on Weight Watchers? ›

The Fix: Plan ahead.

(If you haven't been tracking your food consistently, try doing so for a few days.) Then, says Moore, create a schedule that focuses on eating within 2 hours of waking up and every 3 to 5 hours after that for the rest of the day.

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